You bought a Moleskine. You bought 15 colored pens. You looked at Pinterest. You felt overwhelmed. You quit.
Bullet Journaling (BuJo) has been hijacked by artists. But Ryder Carroll, the creator, designed it to manage his learning disabilities. It is meant to be ugly, fast, and functional.
Throw away the washi tape. You only need a black pen and these 3 symbols:
Start a new page. Write today's date.
During the day, as things happen, capture them instantly using the symbols. Do not categorize. Do not prioritize. Just get it out of your head.
"The act of writing by hand stimulates the Reticular Activating System (RAS) in a way typing doesn't."
At the end of the day, look at your open tasks (Dots).
This act of re-writing tasks forces you to ask: "Is this actually worth writing down again?" It is a built-in filter for busywork.
If paper isn't your thing, our Tasks App works on the same principle of simplicity.
Try Digital BuJo